Don't Dream it, Be it!

Posted 7 months ago

A sedentary life is the real sin against the Holy Spirit. Only those thoughts that come by walking have any value.

Nietzsche

Apparently the guy liked to get moving and so do I. I go on a walk just about every day and besides my weekly gyrotonic, it’s been my only form of exercise lately. I like walking because it does focus me. It first clears my mind and then I get all sorts of thoughts/ideas worth pursuing. It’s like a meditation for me.